Welcome To The Fearless Flex Movement
RISE BEYOND BULLYING
Empower Your Teen:
Overcome Bullying at School
Ā Your Family's Guide Through the Storm
Rebuild your teenās self-worth, restore family connection, and guide them to a brighter, fearless futureātogether.
FREEBIE ALERT!
Find Out if Your Teen is being Bullied in SchoolĀ
Itās not always easy to see the signs. This free checklist gives you the clarity to know whatās really happeningāand the first steps to support your teen with confidence.
Receive instant access to my free checklist and other practical tools that can make a real difference in your teenās life.
Plus, get my monthly newsletter with fresh inspiration and guidance for your family.
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š we will not share your details with any third party
MEET RIA
Expert in Turning Pain into Power.
Ria knows the lasting impact bullying can haveāon self-esteem, confidence, and family life. Having walked that path herself, she now guides teens and parents to rebuild self-worth, restore connection, and move forward with strength and hope.
Ā Learn Moreā
Who I Help
I specialise in working with teens aged 13-20 and their families who are navigating the painful journey of bullying recovery.
For Teens (Ages 13ā20):
If you're a teen who feels:
- Powerless and fearful at school
- Like your self-worth has been shattered
- Isolated and unable to trust others
- Ready to reclaim your strength and confidence
For Parents & Caregivers:
If you're a parent who:
- Feels helpless watching your teen suffer
- Wonders if you've failed as a parent
- Has tried everything but nothing lasts
- Wants to rebuild your family's strength together
You're Not Alone in This Journey
Together, we'll transform your family's pain into power, fear into fearlessness, and isolation into connection. Your teen will rediscover their joy, and you'll rebuild the strong, loving bond that bullying tried to break.
WAYS TO WORK WITH RIA
This is more than just coaching
- itās a journey of CONFIDENCE your teens deserve.
SELF-STUDY PROGRAM
5 Steps to Confidence: Rise Above Bullying In 1 Week
Your Fast Track to Courage, Calm & Self-Belief.
A Fearless Flex journey you can take at your own pace.
6 modules packed with tools for lasting confidenceāyours for life.
WELCOME TO
The Fearless Flex Movement Method
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WORK DIRECTLY WITH RIA
Fearless Flex: Rise Beyond Bullying
A Blueprint for Teens and Parents
12 Weeks to Transform Your Family :Ā This isnāt just a programāitās a lifeline.Week by week, your teen will rise beyond fear and self-doubt, while your family rebuilds trust, strength, and joy. With powerful coaching, proven tools, and a supportive community, youāll create lasting change together.
Learn More
1-1 COACHING
Fearless Flex: Rise Beyond Bullying
A Blueprint for Teens and Parents
For a few selected families, I offer my highest level of support: 3 months of VIP private coaching.
Six tailored sessions on Zoom for your teen and your family.
š Only available to families enrolled in or graduated from the 12-week program.
Books by Ria Berkhout
Inspiring books and practical tools to guide teens and families beyond fear - toward confidence, resilience, and joy.
Rising Beyond Bullying Trauma:
A Teen's Journey from Pain to Power, Confidence and Joy
This book is a lifeline for anyone impacted by bullying. Through Maxās story, teens find hope and strength, while parents discover tools to support healing and growth
Get Your Copy
SUCCESS STORIES
Real families, real transformations
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Parent Testimonial ā Self-Study Program
āThe 5 Steps to Confidence gave my son practical tools he could use right away. I saw his confidence grow with every step.ā
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"The 12-week program transformed not only my daughter but our whole family.
Week by week, we saw her confidence return, and we also learned how to support her better at home.
The group coaching calls were a safe place to connect, share, and heal"
Michael
Parent
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Teen Testimonial ā 12-Week Program
āI used to hide and feel invisible.
Now I walk into school with my head up, and I feel seen.ā
Sophia
Teen
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Teen Testimonial ā 1-on-1 Coaching
"With Ria one-on-one, I felt safe to say things I never said before. That changed everything for me."
Ethan
Teen
Your Family's Transformation Starts Today
Don't let bullying steal another day from your teen's childhood or your family's happiness. Join the Fearless Flex community and watch your family rise stronger than ever.
Book A Call Today!
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