Ria Berkhout:
Stories and tools to help teens, parents, and families rise beyond fear and step into confidence, resilience, and joy.
Rising Beyond Bullying Trauma:
A Teen's Journey from Pain to Power, Confidence and Joy
Audio and Kindle Edition
This Book is for Everyone Impacted by Bullying.
For teenagers, Rising Beyond Bullying Trauma is more than a story—it’s a lifeline. It tells the story of Max, a teen facing relentless school bullying, and his journey to overcome fear, rediscover confidence, and find joy. Teens will see themselves in Max’s struggles and ultimate transformation, gaining hope and inspiration to take action in their own lives. This book doesn’t just tell them what to do—it actively engages them with simple yet powerful exercises to help them rebuild self-worth, embrace inner strength, and create a happier, more confident future.
At its core, this book is about transformation, empowerment, and rediscovering the confidence and joy we all deserve.
Foreword Highlight (Brian Proctor)
"This is not a story of sadness, it is a story of hope, change, and courage. Get ready for a shift in perspective."
Don’t Be a Puppet
Is a teen’s guide to spotting manipulation and taking back control. With clear examples and simple tools, it shows how to set boundaries, build confidence, and create healthy relationships—so you’ll never be a puppet in someone else’s game.
Breaking the Sugar Habit
Reveals how everyday white sugar impacts your health and wellbeing. From weight gain and fatigue to heart disease, diabetes, and even mental health struggles – the effects are far-reaching. This book explains why sugar is so addictive, uncovers its hidden dangers, and shows you step by step how to break free.
With practical tips, healthy alternatives, and strategies for the whole family, this ebook offers a clear path to more energy, balance, and joy – without sugar controlling your life.
The Art of Relationship Building
Is a practical guide for teens to create stronger, healthier, and more meaningful connections. Through real-life examples, simple tools, and clear advice, it teaches how to communicate with confidence, set boundaries, practice self-care, and recognize unhealthy patterns. This book gives teens the skills to build respect, trust, and joy in their relationships—with friends, family, and themselves.
30 Days to Rise with Confidence and Courage
A Fearless Flex Companion to Rising Beyond Bullying
This 30-day audiobook offers gentle daily support for teens dealing with bullying, school anxiety, low self-esteem or emotional overwhelm. Each short message helps teens rebuild confidence, strengthen their self-worth and take small steps toward feeling safe, strong and hopeful again.
An accompanying PDF is included with the audiobook.
Your Teen’s Journey Doesn’t End With a Book
If you’re ready to go beyond reading and create real change, explore Ria’s online course designed for teens and parents.
5 Steps to Confidence: Rise Above Bullying in 1 Week
It gives you a clear, simple path out of fear and self-doubt — straight into confidence, calm, and strength. 💪
You’ll stop feeling small or stuck and finally feel proud of who you are, with tools you can use every single day